
Simple Holistic Solutions

Certified Health Coach
I’m excited to share that I’m now a Certified Integrative Health & Functional Medicine Coach. While supplements like IZUMIO can help, true wellness comes from looking at your whole picture — lifestyle, stress, sleep, environment, and past experiences. I can help you create a simple, personalized plan — including reviewing your lab results — to feel calmer, stronger, and more energized.
Your Wellness Journey Starts Here...
​ Here’s how I can support you:
FREE First Consultation (until Dec. 31, 2025)
First Consultation - $50 starting Jan. 1, 2026
A relaxed 30 minute session to explore your health and goals, with personalized suggestions you can start right away — no pressure, no obligation.
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Starter Package (Sessions 2–4) – $297
Three follow-up sessions to build your personalized roadmap with lifestyle, nutrition, and daily habits.
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Full Wellness Package – $397 ~
A longer program for deeper support and real-life transformation, including mindset shifts, progress tracking, and customized guidance. Starts at $397, depending on length.
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Why this is special for you:
This is my way of thanking you for your support and giving you first access to my new coaching services. I want you to feel supported, confident, and hopeful in your health — and I’ll be your cheerleader along the way.
Contact
I’d love to hear your health journey.
Let’s connect and explore how I can help.


